Saturday, September 27, 2008

Two Day Tacos but Cold Turkey Tacos

Experiment number 867:
I exercised 6 times this week with 4 mile jog/run and weights.
I ate super healthy, like the start BUT I ALSO ate tacos for dinner last night and the night before fried in LARD at that makeshift shack.
I lost 3 pounds from 197 to 194 still.

but something I realized is that they could be frying that meat in some gnarly chemicals and the customers wouldn't know it. Like toxic chemicals. Probably tons of MSG. It's so addicting. Like a drug. Time to go cold turkey

Monday, September 22, 2008

Wine Experiment

I drank two glasses of wine and will now go exercise. Let's see what happens.

Taco Experiment

I ate tacos. the authentic shit. meat fried in LARD. I got addicted, six meals in a row. gained four pounds.

NOTE:NOT GOOD FOR WEIGHTLOSS DONT DO THAT.

Saturday, September 13, 2008

shotgun

every day you don't fucking exercise is like squeezing the trigger a little bit tighter on a shotgun pointed at your knees. When it clicks, you'll blow off the lower part of your leg right off.

Not exercising isn't going to kill you. But the diseases will fuck you up. Diabetes will blow your fucking leg clear off. You'll be the lucky few if you just die from a heart attack.


This is what I tell myself when I'm on the third mile and I want to quit running. I get to the fourth mile no problem.

I also want a taco.

Friday, September 12, 2008

wash your face

wash your face after you work out so you don't get zits. zits is gross. I haven't gotten it in a while. but jsut a reminder. becuase i used to.

Thursday, September 4, 2008

Pain

I'm in so much pain. Two weeks not working out and suddenly going back is painful. Lesson learned.

FUCK SALADS

I fucking hate salads.
I hate it.
But when I'm hungry as hell, DAMN THAT SALAD TASTES GOOD!!

I think it's some sick twisted way that our brain gets you to love stupid shit.
Every logic and rationale in my body says salads SUCK.
but after a few days of being hungry and salads satiating my hunger, I love the leafy goodness.

salads, it's a love hate relationship.

(I'm talking about that leafy crap, not like the fancy "mediterranean olive salad" or "tomato basil freshm mazzarella salad" or any pasta salad, because we all know that shit is goooooooood)

Self Segregation in the Gym

There's a shit ton more women doing Cardio than Men.
There's a shit ton more men doing Weight Training than Women.
There's a shit ton more women doing those classes than Men.

IS IT as simple as THIS!?:
Men want muscles.
Women want to lose fat.

Here's my thought:
Men want commoradorie and use weight lifting as a social time to bond with other men. Why not gather around a grunting activity?
Women enjoy the solace, independence, and mental rejuvination that a cardio exercise gives.

I like both. I must be a tranny.

Two Weeks

I went away for work for a week and then away on vacation for an additional week. Since I couldn't exercise anyway aaaaand it was vacation, I just said what the heck, let's EAT LIKE A SONNOVABITCH. I stuffed my face with pizza in a drunken state, gorged on fried fish, tacos of all kinds, burritos, chorizos and the all mighty churro! Ice Cream, Chocolate Mouse Cake, Coca Cola! Cookies, fresh and bagged. Twix, twix, and oh how I love twix. Porterhouse, half a chicken, carne asada, eggrolls, korean bbq, frozen yogurt!

I didn't eat ANY of this stuff while I was exercising and eating healthy.

FUCK IT WAS DAMN GOOD.

and so I gained seven pounds. back up to 200. That's not bad, but I think I lost muscle mass too. I can still do 120 crunches on that ab thing at the gym, but it hurt like hell. I can still run 2 miles comfortably. time to get back on the plan. I turn 29 in a month and a half, maybe I can get down to the weight I was at TWELVE years ago! holy shit i'm old.