Last week I could not sleep because I went to go exercise til 1:00AM and my heart was racing. Commons sense would be to "not exercise so fucking late". ON THE OTHER HAND I should be able to sleep whenever I want. I should have enough control over my body. SO, I'm going to train myself to exercise and still be able to fall asleep quickly.
I just got back from the gym. 11PM to 1:15AM. Lifting and 3.5 miles. it's 2AM now. we'll see if I can fall asleep.
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